Classes

Investment:  

Subscriptions £24 per month for one class per week.  Classes are recorded for you so that you can enjoy them on demand.

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Subscriptions may be cancelled at any time giving 7 days notice.

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If you are unable to attend a class, we’re unable to refund you, however, you will receive access to the on demand service for 7 days so you can practice at your convience.

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One Online Yoga Class Pass

Live Yin & Nidra via Zoom in the comfort of your own home. Often considered a more meditative style of yoga. This is a slower paced, relaxing and restorative class. Postures are practiced either seated or lying down on the mat. 

We use pillows/cushions/bolsters to support the body as we hold the postures a little longer to enable the tendons, ligaments and deep fascia of the body to benefit; leading to increased flexibility and more stability in the joints.

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Followed by a sumptuous Yoga Nidra (deep relaxation) which helps promote a good nights sleep! Suitable for ALL LEVELS, including beginners. This class is perfect for those who wish to benefit from yoga to the MINDBODY with a gentle and deep practice.

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Just £7.00 per class. 

Private 1:1 Yoga sessions - 60 minutes.

Can be taken online via Zoom or in person at The Yoga Cabin, Burntwood, a peaceful and tranquil location.  Ideal if you need yoga to fit around your personal schedule, or to gain initial experience in a safer environment for beginners.  Sessions are tailored to suit your personal goals or needs. 

Private yoga sessions are perfect for you to feel more comfortable and less self conscious and can help to reduce anxiety without triggering other stressors. 

Yoga session includes TREY.

Investment: £45 per 60 minutes session.