Classes

Can be taken online via Zoom or in the comfort of your own home.  Ideal if you need yoga to fit around your personal schedule, or to gain initial experience in a safer environment for beginners.  Sessions are tailored to suit your personal goals or needs. 

 

Private yoga sessions are perfect for you to feel more comfortable and less self conscious and can help to reduce anxiety without triggering other stressors. 

 

Yoga session includes TREY.

 

Investment: £50 per 60 minutes session.

Perfect to help you start your yoga journey, or refresh if it’s been a while since you’ve practiced.

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Consists of 2 x private 1:1 bespoke yoga sessions lasting 75 minutes (can be taken online via Zoom or the comfort  of your own home).  Includes 3 months access to the Yoga On Demand library.

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Investment: £99

Are you looking to improve your Workplace Wellness programme? Do you have Teams that you wish to offer a regular benefit to?

Yoga in the Workplace can prove to be a valuable benefit for your employees and can help;

Reduce stress.

Improve energy and productivity.

Increase confidence.

Improve morale.

Increase focus.

Better immunity.

Decrease absenteeism.

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Please contact me to discuss options.